O AVC ou Acidente Vascular Cerebral é caracterizado por dois tipos de alterações, as hemorrágicas são a ruptura dos vasos sanguíneos, provocando a formação de aglomerados de sangue que comprime as estruturas cerebrais. A isquêmica é caracterizada pelo entupimento de um vaso do cérebro, e da redução no fluxo sanguíneo, impedindo o transporte de oxigênio e nutrientes essenciais para o funcionamento das células.

Antes de se prevenir o Acidente Vascular Cerebral é preciso saber quais são os principais fatores de risco, como histórico familiar por exemplo. Obesidade, tabagismo, sedentarismo, são outros fatores de risco.

Para identificar, que uma pessoa esta tendo um AVC, logo após uma queda por exemplo, fique atento aos sinais, peça para que a pessoa, levante os braços, coloque a língua para fora, fale uma frase simples, e sorria, se a pessoa apresentar problemas em realizar um desses pedidos, leve-a imediatamente, para um hospital mais próximo, pois se a pessoa for atendida, nas três primeiras horas há uma grande chance de se recuperar.

Embora, este acidente possa ocorrer em qualquer faixa etária, e maior incidência ocorre a partir dos 50 anos de idade;

Veja abaixo como prevenir um AVC:

– Controlar a Hipertensão, e a Diabetes;

– Adote uma dieta equilibrada, diminua os níveis de açúcar, sal e gordura ingeridos;

– Evite o estresse, procure manter suas atividades culturais, e a diversão sempre em dia;

– Atividades físicas regulares.

Segundo especialistas apenas 20% dos pacientes que sofreram um Acidente Vascular Cerebral, sobrevivem sem nenhuma seqüela, enquanto 30% morrem, outros 30% sobrevivem com seqüelas graves, e outros 20% sobrevivem com seqüelas leves, por isso a prevenção é tão importante, já que os índices de recuperação não são favoráveis.

Procure seguir as recomendações acima, vivendo uma vida, ativa e saudável, para evitar este acidente, também conhecido como derrame.

Categories: Saúde


Como evitar o AVC

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  131. Barry, I think that the paid servants are clergy and staff, but I know that Mike and his team have a HUGE base of people working in incredible ways to push the church to the next level of discipleship. They have unpaid servants that do everything form serve food to helping with sermon prep and daily reflections on blogs. It is really neat.

  132. Great dress! I actually have some empire dresses that I wear with cropped leggings in the summer, because they ARE so comfy!And I know, I know….I shouldn’t wear them, but they are too comfy for words! (I figure if I alternate wearing regular shirts and belts, then everyone will know that I’m not preggy—heh, heh.

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  135. – so you're really going to be assisting the Obama campaign in their effort to destroy America?If you really feel that way, don't let the blog's door hit your ass on the way out.My favorites are Bachmann, Santorum, Perry and Gingrich in that order.But I don't care if an empty sardine can is nominated… I'll be voting for it against Obama.

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  143. I don't claim to be brilliant, but yes I'm quite familiar with the lies and fake atrocities, it's a trademark of Muslims to cry victim first. And I have written about it in the past.I don't imagine that NATO will be to sustain its presence there much longer but we'll see what happens after when Russia pushes forward. I am not optimistic.Going back to the petro days, Muslim rulers like the Saudis excelled at playing off one Western gov against another.

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  146. Arthur KadeJust killed medical video audition. I’m born 2 b a host!! The late nite show with johnny kadeson? – posted 5 hours ago–Arthur, guess who didn’t just “kill” a medical video audition: EVERY ACTOR IN HOLLYWOOD THAT YOU ASPIRE TO BE LIKE.What a dumb moron you are – bragging about a medical video audition!

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  148. 5才と1才の子供がいます。私もフルタイムで働いていますが、夫は家事も育児もしません。もちろん、食事なんか作った事もありません。オシッコのオムツ替えも無理です。正直、夫=大きい長男です。でも、夫に言わすと「やっている」との事。お互いの認識が違うだけで、実際、そうなんだと思います。上の子が5才になり話も通じるようになって、一人で遊んだりもできるので、上の子と夫2人での留守番、お出かけは可能になりましたが、1才の子と夫では留守番は30分が限界です。外出なんてもってのほか。ただ、これは私の責任もあるんだと思います。私が、夫の育児に口を挟みすぎたんだと思います。多少、危なっかしくても、下手でも、ギリギリまで夫がするのを見守るべきだったのかな・・・。と。最近は、期待すると腹が立つので、期待しない事にしました。もちろん、本人には言いませんよ!余計、やらなくなるだろうから。今は、たまーに何かしてくれたら、すごく褒めるというか、喜ぶ振りをします。・・・本当に、大きい長男。口は達者だし、ズウタイはでかいし、一番やっかいな我が家の息子です・・・。

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  151. last meal is a toughie. I'd probably want to go to one of the best chef's restaurants (Ramsay, Keller, Colicchio, Bourdain etc-heck, invite them all too!) and just ask them to make me something special, money is no object and take your time.

  152. I am so jealous! My flowers aren’t even blooming yet! It’s still COLD here! got down into the 30′s 2 nights last week! I’m afraid to pot anything yet. My iris are just now budding! You get such a longer flower season there. but they are all beautiful!!

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  161. Belinda, por favor, adelante, lo que tienes que hacer es denunciar a ese hijo de p…. Aunque lo que no me gustó nada es que en el vídeo decías que no te gustábamos los españoles siendo tú también española de nacimiento y teniendo padres y familia española.

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  163. Ben,Thanks. Oh ok. The true picture might look a bid different then. I’m not sure if Mr.Sifry would like to include Mixi, or for that matter, MySpace or Orkut, as posts to count in his blogosphere statistics. I haven’t looked into his statistics that detail yet, though.

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  165. Qué curiosa coincidencia: hace un par de meses escribí sobre lo mismo . Se ve que realmente sí hay más similitudes entre ambos fenómenos de las que pudiera parecer. En mi opinión, son muchas las características comunes entre internet y los inicios de la imprenta, e irán señalándose poco a poco.Saludos

  166. A little off topic the real thing that bothers me is the outsourcing of weapons is pretty repulsive. I own a Sig and enjoy it but IMO a country should be self sustainable. Definitely not outsourcing firearms, I know everyone does. Almost all of our weapons in the Marines were foreign owned/made. I know alot of them are made state side to save in cost but I think we should keep the revenue state side.On a second note what kind of message does it send that our own President’s Secret Service uses a foreign made firearm to protect him.

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  168. Sen. Carl Levin asked the CEO of goldman, “I have an email here from one of your employees stating that they knew they were selling crappy securities to clients. How does that make you feel as CEO? How does that make you feel?”The CEO of goldman responded, “Makes me think I wish he didnt put that in an email.”

  169. Well I went to that site but I found out you already can use cyrillic letters and other unicode symbols on this website, have to click the keys in the analyzer and change the primary and shift keys, I didn’t see any benefit in that website, unless for Germans.

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  171. So you guys are basically the ones that are to determine what good content and web layout is? Are you kidding me? I think it's time for Bing to take the reigns here. Truly!

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  173. dripper – what an excellent find!!! This one is going on my favs *and* on my Christmas Wish list! Hmm, I wonder how “Mall Santa” would like it if I sat on his lap and whispered into his ear…“I want a never-ending blackhead for Christmas. Hook me up with the stringy pus, Santa!”Yeah, I might get a really weird look, not to mention a really big shove off his lap. He he he – great photo op – me in mid-air between lap and floor!Thank you very much, drippah honey, great way to start my Sunday!!!~ H.S.

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  175. This was quite interesting. On the reviewing of books: there are some books that I don't enjoy. They just don't give me what others do. But when reviewing them, be it online or in person with a friend, I try to be sure to highlight the attributes and merely say "It isn't my usual style, but *insertpositiveattribute* was well done." I don't ever want to deter someone completely from reading a book even if I did not like it. They may enjoy it immensely. It is unfair to rob them of that pleasure.As for dystopian literature..yes it can definitely be compared to current conditions. clsbarr(at)yahoo(dot)com

  176. Thanks Bernadette,For me it’s a tragedy that so many wonderful and talented people dedicated to helping others are unable to do so because they are lacking in business skills. It’s my goal to educate Reflexologists and others to change our world into a better place by becoming wildly successful Reflexology practitioners.Stay tuned because I’ve got so much more on the horizon!Jack

  177. was corrected long ago and only the oldest xbox have that problem now days in othr words…. no.. thats why theres such a big fan wich in fact gets really hot sometimes but the console is cold even if thats heating.

  178. PS – I do let my kid watch some TV and play games on my iPhone. I also make sure she spends a lot of time outside. Kiddo can pick up a pinecone and make it into a toy with a personality. She has conversations with her bath toys. I think her imagination is just fine.

  179. I am getting married in 5 weeks, and I'll admit that I'm having doubts/2nd thoughts/cold feet, or whatever you want to call it. #3 is the real challenge for us. I'm in my mid 40s, and other than for 18 months, I've been single for my entire month. We are both fiercely independent and both of us are used to being "commander and chief" of our own lives. Lately it feels like he's constantly testing me or trying to push me away. Is this normal? Is it stress? Do I cut my losses and tell him to fa Napoli? Is it all worth it?

  180. Don Campbell June 7, 2011 – 10:42 am Good point Matt. I’m one of the contributors who ranked that factor pretty high, but technically what you’re saying is true. When you compare non-claimed listings, or batch submitted listings to manually claimed listings, the manually claimed listings tend to have more complete information, which is why I think they rank better, not just because they were claimed.So I agree with your point that if you just claim it manually but don’t fill it out properly, then it won’t help your rankings much.

  181. Geesh. I’d protest, but it makes me think about something Tom and I were discussing the other day. I watched the landscaping crew working on the little strips of land in the parking lot of his work when dropping him off, and I asked outloud why they needed to do that so often. I mean, it’s a darn PARKING LOT, but his reply made me stop and think. He said, “Look at how many people have jobs because of it.” There are so many things that seem really stupid, but like the ridiculous landscaping projects, their only purpose is to get somebody a paycheck. Interesting.

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  183. That’s true, Luc, but is that really a problem? If I have them separated by big comment blocks, chances are that I’ve grouped the logic according to some pattern. In that case, I like being forced to comment out code in chunks as it ensures I’m only debugging the critical stuff.

  184. Takktakk åh, så utrolig spennende! Men er jo slike turer som rett og slett blir knallmoro å se tilbake på og fortelle om! Unner deg den vågalheten Selv er jeg veldig glad i å gjøre spennende ting, men innenfor en viss sikkerhet. hehe! Håper jeg blir litt tøffere.Skal passe på når jeg reiser vettu Sangen var flott!;)

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  186. Warte mal ab, da kommen noch ganz andere Dinger Nein, so war es ja auch nicht, aber Erholungsurlaub sieht anders aus. Die Monsunvideos, von den Riesenspinnen im Zimmer, vom Hotelbrand usw. kommen ja noch.Also man sollte sich immer bewusst sein, dass man in eine andere Kultur reist und dort alle Uhren anders ticken. Natürlich gibt es auch sehr viele tolle und sehenswerte Sachen, aber es ist und bleibt halt Indien.

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  191. Hello, I have the same question as one above, but I wasn’t able to resolve. We are new to blogging and are so looking forward to the challenge! I looked for Week 1 challenge under “Latest Challenge Posts” but only see Weeks 8,9 and 10.. .I assume from the last challenge? Can you direct me to first challenges for Sept. 2012? Thanks! Mrs. CampagnaAndrea Campagna   

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