Café e chá verde podem ajudar na diminuição do risco de uma pessoa ser vítima de um acidente vascular cerebral (AVC). Quem consome essa bebida regularmente consegue uma proteção maior contra esse problema, que pode ser fatal.

  • O tomate esteve envolvido em polêmicas nos últimos tempos por conta do valor elevado. Esse fruto vermelho é rico em antioxidantes, que ajudam a retardar o envelhecimento das células e previnem o AVC. Uma nova pesquisa finlandesa foi a responsável por apontar esse dado. De acordo com o estudo, esse efeito protetor acontece porque o tomate é rico em licopeno, que é uma substância responsável por dar a cor avermelhada ao fruto e que funciona como um agente antioxidante no corpo. Inclua o tomate em todas as refeições, em forma de salada, suco ou molhos.
  • Não precisa passar horas correndo, apenas 120 minutos de caminhada no mesmo ritmo já ajuda a ficar longe das estatísticas de acidentes vasculares cerebral. A conclusão é de epidemiologistas da Universidade Harvard, nos Estados Unidos. Seu estudo foi direcionado as mulheres, mas a regra funciona para homens também. Caminhar diminui a pressão arterial, impacta na baixa do colesterol ruim e das taxas de glicose, além de dificultar a formação de placas de gordura que entopem os vasos do cérebro e ocasionam o AVC. Por isso, comece a caminhar duas horas por dia e veja a diferença.

Reconhecer os sintomas do acidente vascular cerebral é fundamental para minimizar os impactos na saúde a pessoa que está sendo vítima do mal:

–  Cegueira fugaz ou alterações na visão;
– Formigamento nos membros superiores, inferiores ou no rosto;

– Dor de cabeça intensa e repentina;

– Problemas para falar ou entender o que os outros dizem;

– Paralisias e dificuldades para realizar movimentos, até mesmo os mais simples, como engolir;
– Dificuldades para caminhar ou manter o equilíbrio.

Tags:
Categories: Saúde

56 Comments

Como diminuir os riscos do AVC

  1. Propecia Germany Гѓ‹гѓєгѓ  [url=http://cialtobuy.com ]cialis[/url] Amoxicillin 500mg Walmart Proces
    Viagra Nebenwirkungen De Prix De Levitra En Pharmacie Is Expired Amoxicillin Dangerous
    Cialis Acidita Di Stomaco cialis Zithromax Side Effects Sleep

  2. Comment Utiliser Cytotec Pour Avorter [url=http://cialtobuy.com ]cialis online[/url] Prix Cialis France Pharmacie
    Cheap 40 Cialis Online
    How To Order Alli Online In Europe cheap cialis Precio De Cialis En Estados Unidos

  3. I do accept as true with all of the ideas you’ve presented to your post.
    They’re very convincing and can certainly work.
    Nonetheless, the posts are very brief for beginners. Could you please prolong them
    a bit from next time? Thanks for the post.

  4. I believe that is one of the most vital info for me.
    And i am happy reading your article. However want to statement on few
    common things, The site style is ideal, the articles is in point of fact great :
    D. Excellent task, cheers

  5. Buy Sildenafil Citrate 100mg Online Viagra Kaufen Apotheke Ohne Rezept Amoxicillin And Atenolol [url=http://cheapestcial.com ]cialis online[/url] Cheap Drugs Canada

  6. Whats up very nice web site!! Man .. Beautiful .. Superb ..
    I will bookmark your web site and take the feeds additionally?
    I am satisfied to search out so many useful information here in the
    submit, we’d like work out more techniques in this regard, thanks for sharing.
    . . . . .

  7. Unquestionably consider that that you stated. Your favourite reason appeared to be at the internet the easiest thing to understand of.

    I say to you, I certainly get irked while other folks think about issues that they just do not recognize about.
    You controlled to hit the nail upon the highest and also outlined out the
    whole thing without having side-effects , other people can take
    a signal. Will probably be back to get more. Thank you

  8. You really make it seem so easy with your presentation but I find this
    matter to be actually something that I think I would never understand.

    It seems too complex and extremely broad for me. I’m looking forward for
    your next post, I will try to get the hang of it!

  9. Propecia Effects Receding Hairline Buy Metronidazole 500mg Cialis 20 Mg Effets Secondaires [url=http://realviaonline.com]generic viagra[/url] Viagra Online

  10. Hey very cool web site!! Man .. Excellent .. Amazing .. I will bookmark
    your website and take the feeds additionally? I am satisfied to find a lot
    of helpful information right here in the publish,
    we need work out more strategies on this regard, thank you for sharing.
    . . . . .

  11. hey there and thank you for your info –
    I’ve certainly picked up something new from right here.

    I did however expertise several technical issues using this
    website, since I experienced to reload the site lots of times previous to I could get it to load correctly.
    I had been wondering if your web host is OK? Not that I’m complaining, but sluggish loading instances times will very frequently affect your
    placement in google and could damage your high-quality score
    if ads and marketing with Adwords. Anyway I am adding this RSS to my e-mail and can look
    out for much more of your respective exciting content.
    Make sure you update this again soon.

  12. Hi would you mind letting me know which webhost you’re utilizing?
    I’ve loaded your blog in 3 completely different internet browsers and I
    must say this blog loads a lot faster then most. Can you suggest a good web hosting provider at a
    fair price? Thanks a lot, I appreciate it!

  13. Viagra Fa Male Al Cuore Rush Cialis Online Buy Xenical Online Ireland [url=http://tadalaf20mg.com]viagra cialis[/url] Sildenafil Citrate Tablets For Sale Amoxicillin Yogurt

  14. I do consider all of the ideas you’ve introduced for your post.
    They’re very convincing and will certainly work. Still, the posts are very brief for starters.

    May just you please lengthen them a little from next time?
    Thank you for the post.

  15. Kennel Cough And Amoxicillin Viagra Pills Oline Comment Utiliser Le Levitra 20mg [url=http://howtogetvia.com]viagra[/url] Fausse Couche Sous Cytotec

  16. Prix Du Cialis 20 Mg Maxifort Zimax 100 Mg [url=http://sildenafdosage.com]viagra[/url] Provera Cod Accepted Online Wichita Buy Synthroid Online No Prescription Needed Acheter Cialis Luxembourg

  17. Good day! I could have sworn I’ve been to this site before but after going through many of the articles I realized it’s new to me.
    Nonetheless, I’m definitely pleased I discovered it and I’ll be book-marking
    it and checking back often!

  18. I’m not sure exactly why but this site is loading incredibly
    slow for me. Is anyone else having this problem or is it a issue on my end?
    I’ll check back later and see if the problem still exists.

  19. Hey exceptional website! Does running a blog similar to this take a lot of work?

    I have no understanding of computer programming however I was hoping to start
    my own blog soon. Anyways, if you have any ideas or tips for new blog owners please
    share. I understand this is off topic but I just needed to ask.
    Thank you!

  20. Wonderful blog! I found it while browsing on Yahoo News. Do you have any tips
    on how to get listed in Yahoo News? I’ve been trying for a while but I never seem to get there!
    Thank you

  21. I think this is among the most vital information for me.
    And i’m glad reading your article. But should remark on some general things,
    The site style is wonderful, the articles is really excellent :
    D. Good job, cheers

  22. My brother recommended I would possibly like this
    website. He was once entirely right. This put
    up truly made my day. You can not imagine just how a lot time I
    had spent for this info! Thanks!

  23. Excellent post. I was checking constantly this blog and I
    am impressed! Extremely helpful info specifically the remaining section 🙂 I deal with such info much.
    I was seeking this certain information for a long time.

    Thank you and best of luck.

  24. Wonderful blog! Do you have any recommendations for aspiring writers?
    I’m planning to start my own site soon but I’m a little lost on everything.
    Would you recommend starting with a free platform like WordPress or go for a paid option? There
    are so many choices out there that I’m totally overwhelmed ..
    Any ideas? Thanks!

  25. Viagra Kaufen Dusseldorf Acquistare Viagra O Cialis [url=http://cheapcheapvia.com]viagra online pharmacy[/url] Comment Avoir Du Viagra Sans Ordonnance Cephalexin Side Effects In Dogs Levitra 10 Mg Comprar

  26. I believe what you published was actually very reasonable.
    However, what about this? what if you were to write a awesome post title?

    I am not suggesting your information is not solid, but suppose you added a headline to
    maybe get people’s attention? I mean Como diminuir os riscos do AVC – Como Cuidar is a little vanilla.
    You could look at Yahoo’s front page and note how they
    create article titles to grab people to open the links.
    You might try adding a video or a picture or two to get readers interested about everything’ve
    got to say. Just my opinion, it might make your website a little bit more interesting.

  27. Baclofene Nouvel Observateur Propecia Comprar Sin Receta Comment Rester Eriger Longer [url=http://levibuyus.com]levitra vs viagra vs cialis[/url] Cialis With Dapoxetine 80mg

  28. Hi fantastic website! Does running a blog similar to this take a large
    amount of work? I have absolutely no understanding of computer programming
    but I had been hoping to start my own blog soon. Anyways, if you have any suggestions or tips for new blog owners please share.
    I understand this is off topic however I simply needed to ask.
    Thank you!

  29. It’s a shame you don’t have a donate button! I’d certainly donate to this
    outstanding blog! I suppose for now i’ll settle for book-marking and adding
    your RSS feed to my Google account. I look forward
    to brand new updates and will share this website with my Facebook
    group. Chat soon!

  30. We are a bunch of volunteers and opening a brand new scheme in our
    community. Your web site provided us with helpful info to
    work on. You’ve done a formidable task and our
    whole community will likely be grateful to you.

  31. Great post. I used to be checking constantly this weblog and
    I’m inspired! Very useful information specifically
    the remaining section 🙂 I deal with such information a
    lot. I used to be seeking this particular information for
    a long time. Thanks and best of luck.

  32. Buy Propecia Australia Tablet Product Buy Viagra Usa Difference Between Red Or Green Keflex [url=http://cheapestcial.com]cialis[/url] Gonnorhea Amoxicillin Viagra Maschile Buy Generic Tadalafil Online Cheap

Leave a Reply

Your email address will not be published. Required fields are marked *

*