Formadas por células vivas, as unhas, assim como a pele e os cabelos, podem funcionar como um equipamento para avaliação do corpo, sinalizando as condições de saúde do nosso organismo. Unhas transparentes refletem boa saúde.

Algumas situações do dia a dia podem tornar nossas unhas mais propensas ao aparecimento dessas marquinhas, como o contato com produtos químicos agressivos, o esforço exagerado, com movimentos bruscos, ao cuidar das unhas ou pequenas pancadas. Para manter tanto a boa estética, quanto a saúde das unhas, afastando a possibilidade de ter manchinhas brancas, alguns cuidados são fundamentais.

  • Manter as unhas secas e limpas;
  • Não levar as mãos à boca ou roer as unhas;
  • Ter seu próprio kit manicure e higienizá-lo com frequência, mesmo que seja usado só por você;
  • Aparar as unhas preferencialmente em formato quadrado para evitar que encravem;
  • Evitar remover integralmente as cutículas  usar um creme amolecedor e empurrá-las para as extremidades, tentando não cortá-las com alicate;
  • Não usar acetona, optando sempre pelo removedor de esmaltes
  • Hidratar as unhas com princípios ativos fortalecedores como ureia e lactato de amônia;
  • Evitar usar sapatos apertados ou fechados por muito tempo.
  • Ter cuidado para não ter contato direto das unhas com produtos de limpeza;

A má alimentação, principalmente quando há carência de nutrientes como zinco, ferro, vitamina B6 e vitamina B12, segundo os especialistas; contribui também para a fragilização das unhas ornando-as mais suscetíveis ao aparecimento da leuconiquia. Os nutrientes mencionados são importantes fatores para o metabolismo da derme, a parte profunda da pele, que fica abaixo da matriz da unha.

O uso de certos medicamentos podem ser outra causa para as manchas brancas.

não adianta olhar para as unhas e entrar em desespero por conta das tais manchinhas brancas, pois apenas um médico é capaz de diagnosticar corretamente a presença de alguma alteração na saúde. Anelise apenas orienta: “Caso a mancha não desapareça ou aumente, é aconselhável que se procure um médico para que sejam feitos exames bioquímicos específicos”.

Algumas substâncias são aliadas das unhas fortes e saudáveis e podem ser utilizadas, desde que você consulte previamente seu dermatologista:

  • D-pantenol ou pró-vitamina B5, que fortalecem unhas fracas e quebradiças;
  • Queratina, responsável pela consistência endurecida das unhas;
  • Methiosilane C, por promover ação regeneradora das unhas, já que favorece a queratinização e o fornecimento de metionina,um dos componentes das proteínas, para o metabolismo.

Cuidar adequadamente de você mesma com higiene das unhas, uma dieta equilibrada e uma rotina ativa fisicamente é importante para que sua saúde se manifeste brindando você com unhas lindas.

Categories: Beleza

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Como evitar as manchas brancas nas unhas

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